Download Tips Do not eat anything half an hour before going surfing. You would stimulate insulin production by suffering a drop in sugar in the middle of your surf session, compromising… Leer más »Pre-surfing shake
Recipes
Special recipes to be at the top of your surf.
Download Tips Do not eat anything half an hour before going surfing. You would stimulate insulin production by suffering a drop in sugar in the middle of your surf session, compromising… Leer más »Pre-surfing pudding
This recipe is valid for glycogen recharge intake, either as:– Dinner if the next day you are not going to have breakfast because your surf session is very… Leer más »Caprese quinoa salad
This recipe is valid for glycogen recharge intake, either as:– Dinner if the next day you are not going to have breakfast because your surf session is very… Leer más »Mexican style quinoa salad